Heidi Karell

Heidi Karell is an advanced yoga practitioner originally from Finland. She began her yoga journey in the early 2000s in Helsinki, practicing on and off before establishing a dedicated daily practice in 2013. Now based in Paris, she continues to both practice and teach.

As a teacher she is encouraging, inspiring and she highlights the importance of breath, bandhas and the balance of strength and softness. Also creating a safe space for each and every student is important for her.  

Having lived in many places and countries she has had the fortune to study under the guidance of many wonderful teachers but the greatest teacher for her remains the practice itself.

Yoga gives her strength to face unpleasant moments on and off the mat. There’s also an aspect of indescribable magic when the impossible becomes possible with regular practice.